Just a note: Previous post revised with additions
29 Jul 2011 Leave a Comment
in Asperger's, Asperger's Syndrome, autism Tags: Asperger's, Asperger's Syndrome, autism
On July 28th, I revised my post of July 24th , “Normal “success,” internalized,” and added a bit here and there. If you have the time, and are interested, please take a look at it again.
I’ll remove this “notice” of revision in a couple of months.
Edit: On second thought, I’ll leave this here just for the record.
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Who makes the “intention” anyway?
23 Jul 2011 8 Comments
in Asperger's, Asperger's Syndrome, autism, what's it all about?, who am I ? Tags: Asperger's, Asperger's Syndrome, autism, thought loops, what's it all about?, who am I?
….
Who actually did make the “intention” that I had trouble acting upon, and who decided to not act upon it? These questions popped up in my Morning Pages today, and they follow on my previous post, Dead Intentions, so I thought I’d share my thoughts:
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“I was up until almost 3:00 am on the internet again. It is now 11:40 am. I feel as though I have been sleeping under too many covers. My brain feels stewed. I don’t know why I do this to myself repeatedly. I think I did have a bit too much caffeine yesterday, and that may have contributed to my late retiring for the night.
I am really annoyed that I am feeling so groggy and stewed brained. I need to put a timer on the computer so I cannot view it beyond 11:00 pm or so.
I feel rather yucky in my stomach but that is because I had three pieces of pizza at supper even though I had decided, on the way home with the pizzas, that I would have only two pieces and then fill up on fruit. I had no room for the fruit. Now (the morning after) my stomach is full of greasy fat from the pizza.
So why do I have desires and make intentions and then ignore them later? I even know I am ignoring or even violating my intention. And then I have regrets later, after the act of ignoring or violating the intention. And it’s not only regrets, it’s self-condemnation and anger directed at myself. I seem to disrespect and even hate myself for these deviations from my good intentions.
So why does this happen, and more importantly how can I stop it and stick to my intentions? This isn’t just procrastinating on my to-do list. This is actually failing to do what I personally want, or what some aspect of me recognizes as “best” for me or others.
It seems like there is another, out of control, aspect of me that rules in the moment, and it drives me to do what the other aspect of me considers wrong. So which aspect of me is right — the one which doesn’t want extra pizza and does want to go to bed at a reasonable time, or the one which ignores these good intentions and does what it pleases in the moment, even when what it pleases is definitely not good for me? Which one is “me?”
Did “I” make the intention to NOT eat three slices or did “I” decide to eat the third slice anyway in spite of the good intentions of the first “I”? I had decided to eat two pieces and fill up on fruit, but I ignored this decision anyway. So who is the real me? The one who decided on two pieces or the one who ate three pieces, or the one who is now angry at “myself” for having eaten three pieces?
Or is there a real “me” at all? Do I have a “self?” Or am I just a product of random bio-chemical processes, looping thoughts, that fluctuate moment by moment? Which “me” is the real “me?”
(emphasis and paragraphing added to my Morning Pages)
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Am I a community of selves – each vying for control or dominance – the kind and gentle one or the one who is impatient and angry? the content and satisfied one or the one who complains and criticizes? the “doer” or the procrastinator? the believer in God or the one who doubts and questions everything? the one who feels united to, and integral with, this magnificent universe or the one who feels alone, isolated and vulnerable?
(This post has been sitting in my drafts folder for about three weeks waiting for my perfectionistic self to let it be published. Tonight “I” decided to rebel and go ahead and publish it anyway. “I” hope that’s alright
Also, I have checked out Borderline Personality Disorder and I don’t fit that diagnosis. I just mention that because what I wrote above may look similar to BPD)
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So, have you wondered who makes your intentions? Who changes them?
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Autism and Empathy: Rachel’s new blog.
03 Jul 2011 7 Comments
in Asperger's, Asperger's Syndrome, autism, empathy Tags: Asperger's, Asperger's Syndrome, autism, empathy
Rachel’s blog, Journeys with Autism, positively shines. And now she has started another (new) blog to dispel the myths about autistic people lacking empathy. You can go there from here. As Rachel says about her new site:
This site exists to undo the myths about autism and empathy that have stigmatized autistic people for so long.
It features writing by autistic individuals, by autism parents and family members, and by others who understand that autistic people, all along the spectrum, can experience the world in highly empathetic and sensitive ways. Telling our stories, describing our experiences, and speaking the truth in our own voices, we can break dehumanizing stereotypes and increase understanding.
Rachel Cohen-Rottenburg,
Editor and Publisher,
Autism and Empathy: Dispelling Myths and Breaking Stereotypes
Rachel is open to receiving submissions for publication on her new blog.
Check it out!
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